At LDCA everybody is welcome regardless of previous experience. Find the most suitable class for you below. Don’t miss out – join us now!
Our Brand New Adult Dance Fit is a fun, welcoming fitness class designed for adults of all abilities. This class combines easy-to-follow dance routines with upbeat music and movement, helping to improve fitness, coordination, confidence, and overall wellbeing.
Classes are run in a relaxed, supportive, and encouraging environment, with no previous dance experience needed. Perfectly timed for after the morning school drop-off, it’s a great way for parents to get moving, have fun, and enjoy some time for themselves.
